LONDON (Reuters) – British jump jockey Bryony Frost is gearing up for what might be the maximum exciting week of her career at this week’s Cheltenham Festival, but the 23-year-vintage is well aware that she is usually doubtlessly one fall faraway from ending it – or worse. Frost already has a CV plagued by injuries, along with one bad enjoy in July wherein she fractured multiple bones in her again. Yet like her bone-smashed family before her, she treats such setbacks as a mere occupational hazard.

 Horse Racing

“I take falls, shake it off and get on with it,” Frost informed Reuters. “I’ve grown up watching my brother and dad take hits. I know the way to recover from it and pass it on. If your body’s not damaged, your subsequent horse will be your subsequent winner; it’s simply your mentality.” Her mentality is sought after by one among the game’s maximum success National Hunt trainers, Paul Nicholls, who employs Frost as a complete-time strong jockey and lets her use many of his pleasant horses.

Frost’s brother Hadden become a successful bounce jockey before turning to show-jumping whilst her father is Jimmy Frost, a former jockey who won the Grand National in 1981. Now an instructor, he still plays a huge element in his daughter’s lifestyle. “Dad’s my rock. I might be misplaced without him,” she says. “Dad permits me to experience my first racehorse at nine and gave me a mobile cellphone at four, so I ought to go out driving on my own. It most effective had his wide variety on it.

Racing is an overwhelmingly excessive hazard, with a median of one fall in every 16 rides. Frost shows no worry; despite the truth, both her brother and her father broke their backs racing, and her cousin Sarah Gaisford changed into paralyzed in a fall. Frost herself had sustained more than one injury, which includes one when a fall broke her kidneys so badly that she underwent 12 operations and months in a health facility after a brush with death. “Then I had a fall final summer season and sustained a lacerated pancreas and liver, an aneurism, a cracked sternum, and I fractured T8 and T7 (bones) in my back,” she says unperturbed.