Swimming World Presents “Beyond the Yards: Julie Kamat”

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For the typical elite swimmer, his or her journey starts with swim training at a

Younger age, followed via many adolescent years swimming competitively before transitioning into university swimming. Most humans accept as true with that “right swimmers” attain their dreams through following this structure.
U.S. Olympic Trials hopeful Julie Kamat is trying to alternate the stereotype. She believes she’s in which she is nowadays with the aid of not only deciding on no longer to swim in college, however with the assistance of additionally rooting herself into the various and supportive community of U.S. Masters Swimming.
Julie says she has had an ardor continuously for the water. By the time she was in excessive college, she had turned into competing on the national degree in synchronized swimming, as well as swimming competitively. Her closing purpose became to go to a Division I college on a swimming scholarship. Sadly, continual injuries to her spine and left shoulder hindered her dream.
“Now as a Masters swimmer, there are none of these out of doors pressures,” Julie says. “Everything is for me. I don’t have any external forces pushing down on me.”
Swimming with a Masters team has allowed Julie to pleasant-song her workouts. Because of this, and with the assist of gadget which includes the arena Swim Snorkel II and the area Kickboard, she has extensively improved her stroke approach, taking the strain off her shoulders and returned—her authentic problem regions.
To examine more about Julie and her trips in Masters swimming,
test out the April 2019 trouble of Swimming World Magazine, to be had now!
Swimming World subscribers can download this trouble within the Swimming World Vault!

By Michael Randazzo
Despite Jovan Vavic’s lovely eviction from Troy, USC and Stanford stay the teams to conquer at this year’s NCAA Women’s Water Polo Championships in May. The Trojans beat the Cardinal five-four final 12 months at their private pool. However, Stanford will play host to the NCAA’s top teams in 2019. In the past nine years, Stanford has captured five countrywide titles, with USC winning 4—along with two of the remaining three.
026 OPPORTUNITY KNOCKS
by way of Michael Randazzo
Paola Dominguez-Castro, an excessive faculty junior dwelling in Hialeah, Fla.—and considered one of the maximum surprising young water polo abilities inside the you. S. A .—has the opportunity to interrupt free of the environment that has each sustained and evolved that talent, and grow to be an instance for others who might aspire to more fulfillment.
030 THE GREATEST SWIM IN HISTORY
by using Bruce Wigo
At the 1965 AAU Short Course Nationals, a capability crowd of three,000 notions they had seen merely “the greatest swim in history.” They cheered wildly for FIVE MINUTES after Steve Clark had broken the forty six-2nd barriers in the one hundred backyard freestyle with a 45.6. After watching Caeleb Dressel’s three barrier-breaking swims at final year’s NCAAs—and believing that Dressel can swim even quicker—Clark, now seventy-five, believes “the finest swim in records has but to appear.”
034 NUTRITION: AROUND THE TABLE WITH MICHIGAN LAKESHORE AQUATICS
by Dan D’Addona and Dawn Weatherwax
COACHING
010 LESSONS WITH THE LEGENDS: TAMAS CZECH
by using Michael J. Stott
014 SWIMMING TECHNIQUE CONCEPTS: CONDITIONING TO OPTIMIZE TECHNIQUE (Part 1)
with the aid of Rod Havriluk
038 WHAT COACHES CAN LEARN FROM SWIMMERS (Part 2)
through Michael J. Stott
This is the second of a -part collection in which Swimming World shares epiphanies from coaches whose athletes altered their training philosophy. Last month’s article treated the distinctiveness of swimmers. This month, coaches talk about the significance of remarks.
040 SPECIAL SETS: IM TRANSITION SETS
by Michael J. Stott
Ken Heis, the headteacher of the Mason (Ohio) Manta Rays, has a studied technique to IM training, honed by experimentation and revel in. Here the four-time Ohio Swimming Coach of the Year stocks some sample IM transition sets.

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